Yerba Mate! A drink from the Rain Forest of South America

Yerba Mate

Try Yerba Mate.  It's an alternative to coffee.  It has 150 mg of caffeine and only 50 calories.  It's packed with antioxidants and minerals.  This tea is essentially an energy drink.  You can usually find it in a health food store.  I actually found it at my local grocery store.

Now I have an easy way to get that afternoon pick me up drink without a coffee pot. Just grab one of these cans and through it in my lunch box or cooler, and I'm ready to go.  Enjoy!